How I Can Help

Life brings seasons of struggle, and seeking support is a powerful first step toward healing. At Perspectives, I offer virtual counseling for teens and adults who are ready to find new ways of navigating anxiety, depression, trauma, stress, and life transitions.

Together, we’ll work to uncover fresh perspectives, build resilience, and create meaningful change in your life.

  • Anxiety and stress management

  • Depression and mood disorders

  • Trauma recovery and PTSD

  • Life transitions (college, career, relationships, parenting, grief)

  • Building self-esteem and confidence

  • Coping with uncertainty and change

Areas of Focus

My Approach

  • Person-Centered Therapy

    You are the expert on your own life. I’m here to listen, encourage, and walk alongside you.

  • Cognitive Behavioral Therapy (CBT)

    We’ll explore how your thoughts, feelings, and actions connect - and build tools to create healthier patterns.

  • Trauma-Informed Care

    Recognizing that safety, trust, and empowerment are essential for healing.

Get started!

I offer virtual therapy sessions for clients located in Georgia and Pennsylvania, with flexible scheduling to fit your needs.


Sessions are conducted through a secure, confidential telehealth platform.